… message me if you’re interested in joining one of our new meet-up groups forming now!

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… 57 ladies in Brevard and Asheville have signed up already.  These are nurturing and supportive groups of women caring for other women, encouraging them in all areas of life.  No matter your dream, our goal is for you to walk away from these meetings feeling loved, inspired and equipped with powerful practical life strategies and actionable plans for reaching your goals. Or, if you’re just into socializing, we’re into that, too!  :-)  We are women empowering other women to be the best we can be (mind, body & spirit)!

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… “Always Kiss Me Goodnight”…

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… this saying on plaques and wall hangings is HUGE I’ve learned… I’ll pass on the home decor version, and wait for the real thing… (at Hunters & Gatherers on Main Street)…

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… I think this is my favorite Brevard Bites Food Tour group photo of all time… such an awesome group of foodies today!

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… I’m still smiling about how much fun this group was this afternoon… ;-)

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… it’s Friday!!!

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… dinner at Wine Down… also some planning for the new meet-up groups in Brevard and Asheville (I can’t believe 43 women have already signed up!)… I love the idea of strong and happy/healthy women coming together to motivate and encourage each other to be the best we can be!

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… you can always find interesting things at Roost on Main Street

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… the only eggs I buy (if not fresh eggs)… I still remember when Ingles didn’t even sell organic eggs…

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… happiness is a home cooked meal, great company & conversation, and feeding hungry horses… xo

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… meditation + epson salt & eucalyptus/spearmint bubble bath + Marianne Williamson Tuesday night livestream = perfect end to the day

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… I’m loving watching my organic tomatoes grow… this size and so early!

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#yes #eatrealfood #behappy

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… I’m constantly finding odd photos on my phone, taken randomly when I’m not paying attention…

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… sometimes they’re interesting to look at… little glimpses of life in Brevard ;-)

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… happiness is time spent at my favorite store and a bagful of new kitchen goodies!

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… new non-stick baking cake pans, new digital meat thermometer, country towels, and more…. xo

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… wonderful Brevard Music Center luncheon in Lake Toxaway… celebrating the 2018 season & amazing programs!

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… got to see and hug on my sweet friends (Brevard Music Center President) Mark Weinstein & his amazing/beautiful/talented wife, Susan Marsee… thinking back ladies, take it from me, if a wise and present person of integrity ever gives you life advice, be sure to listen!… I didn’t a few years ago, and I should have… Mark Weinstein = smart man!  ;-)

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… this child is so tired after our day in Lake Toxaway… he hasn’t moved a muscle since we got home… ;-)

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… love this boy #myboy #love #hesavedme

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… had a wonderful time at the Lake Toxaway Country Club welcome back party tonight… xo

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…. great food, good wine, talk of recovering from our private Catholic school upbringings (cheers to us), couture modeling on the catwalk in Paris (I’m impressed!), my one golf story, Brevard Bites Food Tours, jazz & Brevard Music Center tomorrow and more! ;-)


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… found my favorite chardonnay at the Historic Toxaway Market!

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RIP Anthony Bourdain… xo

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… fun on Brevard Bites Food Tour this weekend!

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… construction workers working at the courthouse having fun with one of our guests… ;-)

… and all the women always love Adam on the tour!

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… grabbing bread at Bracken Mountain Bakery this morning… xo

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… for brie & ham raspberry sandwiches this weekend… ;-)

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… amazing food truck in Asheville this evening… xo

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… voted Asheville’s Best Food Truck 2018…  pulled pork and pimento cheese sliders and sweet potato dirty rice… yum!

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Thank you Bold Life for the big love shown to Brevard Bites Food Tours in this month’s issue!

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… it was a fun surprise to grab an issue of Bold Life outside Falls Landing and find this in the June issue! ;-)

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… dinner at Falls Landing tonight… ;-)

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… babying my tomatoes… they survived the torrential rains… xo

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#true

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… breakfast this morning at the newly reopened Kelly’s…

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… I had an omelette and coffee… yum!

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Peaks & Creeks Brewing Company opened today in Brevard!

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… in the Lumberyard Arts District and it was packed… off to a great start!  … the Waterfall IPA is wonderful, by the way, you must try it… ;-)

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#lovethis

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… 7 years ago today I was sitting for a photoshoot at the top of this waterfall… yikes!

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… not sure what we were thinking shooting at the top of Bird View Falls… goes totally against waterfall safety ;-(

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… homemade chicken pot pies for dinner… xo… because I love my bug…

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… he wanted chicken pot pies tonight, so he gets ’em!

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… for my sweet meet-up ladies…. xo

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… beef tip & shrimp skewers for lunch @ Falls Landing ;-)

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… fun at Brevard’s Memorial Day Parade this morning… xo

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… and then I accomplished nothing today after the parade and took a 3 hour nap… apparently getting up early doesn’t agree with me anymore… #notamorningpersonanymore  ;-)

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“I Love Brevard” Podcast Episode #11 with Michael Collins, Executive Director, Bread of Life Soup Kitchen

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Checkout Episode #11 of the “I Love Brevard” podcast episode with Michael Collins of Bread of Life Soup Kitchen.

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“I Love Brevard” Podcast Episode #10 with Dr. Ann of Riversong Veterinary Clinic

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Check out the latest “I Love Brevard” podcast episode with Dr. Ann of Riversong Veterinary Clinic in Brevard.

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… so excited that this sweet girl is coming soon to Brevard for a visit with her family…

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… my sweet childhood friend, Sonia, from my growing up years in Rio de Janeiro whom I spent countless weekends swimming (and talking in Portuguese only).. back when I was fluent… I need to hurry up brush up on my Portuguese so we can communicate once again.. ;-) xo

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… Michael Collins is in the studio today!

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… he’s busy getting ready for the White Squirrel Festival this weekend, but took time out from fluffing the white squirrel costume to come in and be a guest on the “I Love Brevard” podcast today… episode coming soon!  Support the Bread of Life Soup Kitchen!  I’m volunteering one day this month to cook… let me know if you’d like to volunteer, too! ;-)

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… Throwback Thursday… so proud of this little guy (Matt) as he graduates high school this week & accepts a full-ride college scholarship including study abroad!

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… a little wild is good… ;-) #yes #definitely #wildness

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… lol #true… wisdom courtesy of Wine Down…

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… White Squirrel Festival photo contest winner… ;-)

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… congrats!!!

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… choose love today… xo

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… the First Ladies are ready for the Memorial Day parade… ;-)

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… doors hung and getting close to the end… ;-)

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#yes #youarewhatyouthink #lawofattraction

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…in the gym and happy, even though all I can do is cardio right now…

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… it just occurred to me, if someone would come around right now and take my drink order for a fruit smoothie, and then bring it to me. this gym might be perfect… ;-)

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… huge assortment of t-shirts for sale at Transylvania Times front office… all $15

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… happy to see this ad for Rob Field’s Center for Spiritual Wisdom in the TTimes Wellness magazine!

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… I need to learn more!

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… the first tomato of the season! ;-)

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… so happy to be back in the gym!… even though scaled back workouts…

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… evening prepping for Sunday cooking day :-)

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