Monthly Archives: May 2018

… homemade chicken pot pies for dinner… xo… because I love my bug…

… he wanted chicken pot pies tonight, so he gets ’em!

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… for my sweet meet-up ladies…. xo

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… beef tip & shrimp skewers for lunch @ Falls Landing ;-)

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… fun at Brevard’s Memorial Day Parade this morning… xo

… and then I accomplished nothing today after the parade and took a 3 hour nap… apparently getting up early doesn’t agree with me anymore… #notamorningpersonanymore  ;-)

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“I Love Brevard” Podcast Episode #11 with Michael Collins, Executive Director, Bread of Life Soup Kitchen

Checkout Episode #11 of the “I Love Brevard” podcast episode with Michael Collins of Bread of Life Soup Kitchen.

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“I Love Brevard” Podcast Episode #10 with Dr. Ann of Riversong Veterinary Clinic

Check out the latest “I Love Brevard” podcast episode with Dr. Ann of Riversong Veterinary Clinic in Brevard.

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… so excited that this sweet girl is coming soon to Brevard for a visit with her family…

… my sweet childhood friend, Sonia, from my growing up years in Rio de Janeiro whom I spent countless weekends swimming (and talking in Portuguese only).. back when I was fluent… I need to hurry up brush up on my Portuguese so we can communicate once again.. ;-) xo

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… Michael Collins is in the studio today!

… he’s busy getting ready for the White Squirrel Festival this weekend, but took time out from fluffing the white squirrel costume to come in and be a guest on the “I Love Brevard” podcast today… episode coming soon!  Support the Bread of Life Soup Kitchen!  I’m volunteering one day this month to cook… let me know if you’d like to volunteer, too! ;-)

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… Throwback Thursday… so proud of this little guy (Matt) as he graduates high school this week & accepts a full-ride college scholarship including study abroad!

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… a little wild is good… ;-) #yes #definitely #wildness

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… lol #true… wisdom courtesy of Wine Down…

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… White Squirrel Festival photo contest winner… ;-)

… congrats!!!

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… choose love today… xo

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… the First Ladies are ready for the Memorial Day parade… ;-)

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… doors hung and getting close to the end… ;-)

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#yes #youarewhatyouthink #lawofattraction

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…in the gym and happy, even though all I can do is cardio right now…

… it just occurred to me, if someone would come around right now and take my drink order for a fruit smoothie, and then bring it to me. this gym might be perfect… ;-)

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… huge assortment of t-shirts for sale at Transylvania Times front office… all $15

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… happy to see this ad for Rob Field’s Center for Spiritual Wisdom in the TTimes Wellness magazine!

… I need to learn more!

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… the first tomato of the season! ;-)

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… so happy to be back in the gym!… even though scaled back workouts…

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… evening prepping for Sunday cooking day :-)

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… grabbing dinner to-go at Magpie tonight… xo

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… fun group on the food tour today, eating & drinking our way through downtown Brevard

… I can say our group today included a Trump family member! ;-)

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#yes #bekind

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… it’s Friday night, so that means… ?

yes, Wine Down… xo

 

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… kitchen sink looking for a new home… let me know if you’re interested… ;-)

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… no electricity tonight due to rain storms…

… so it’s a quiet night of no TV, no internet, meditating with Deepak, reading in bed, and falling asleep to the sound of rain… and now wide awake at 1:30am… 

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#myboy

… Spanish Oak’s Mac the Knife… xo… I will never again listen to Bobby Darin’s Mack the Knife without thinking about you, sweet boy…

… Mac taking over the investigation as to why pine needle branches are in the driveway… #dontworrymom #Ivegotthis

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… prepping for Brevard Bites Food Tours this weekend… xo

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… I got to meet Maggie today, my sweet “niece” from Budapest… (I’m her self-appointed Auntie Ann)

… and she’s a cuddler, yes!… she buried her face in my arm and fell fast asleep… awwww… xo

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… attended an excellent talk today at the WNC Military History Museum… xo

… presented by one of my most favorite people in the world ;-)  Seriously, great talk and very entertaining… very proud!

… slightly creepy (no, very creepy) item on display at the museum… fabric from Hitler’s sofa in the Eagle’s Nest…

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… at Grove Park Inn in Asheville today…

… rainy day outside, but inside inviting as usual…

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… listed a property last week, and it’s already under contract this week… call me if you have property you want to sell!

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… this knee is causing me plenty of trouble this week… ugh… :-(

… definitely ready to get back to normal… hurry it on up… xo… thank you, Transylvania Regional Hospital radiology department…  

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… interesting waiting room reading… ;-)

… my favorite places apparently confirm I’m an INFJ…. ;-)

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… organic whole chickens on sale at Ingles… :-)

… going to make my favorite Julia Child’s roast chicken… click on this link if you want to try the same recipe (it will become a favorite): Julia Child’s Classic Roast Chicken… 

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… lovingly sending this out to my stalker: Happy Monday! #letssendyouonyourwaynow

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… Happy Mothers Day 2018! #blessed

… I should be in Croatia right now on a boat in the Adriatic Sea jumping off the side into the water frolicking (as these emails reminded me), but I’m happy with my decision to not go and instead  be here celebrating Mothers Day in this beautiful little corner of the world called Brevard… xo

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#yes #true

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… at Elements Spa today… one of my favorite places… xo

 

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#yes #dothis #loveall #livehappy

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… meet sweet Maggie xo… at JFK airport fresh off a plane from Budapest!

… such a sweet girl…  :-)

… Maggie relaxing and playing before boarding her flight to North Carolina (and her final destination and new home in Asheville where she is much loved already!)… xo

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… the healthiest way to start every day…

… drink a bottle of water before you even get up and out of bed ;-)

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… it’s Friday night… that means Wine Down… ;-)

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… at Lululemon Athletica in Biltmore Village… ;-)

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#definitely #eatclean #behealthy

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… another morning of TV liveshots in downtown Brevard all about Brevard Bites Food Tours!

… thank you WLOS & Lauren Brigman for always coming out and loving what we do in Brevard!
www.BrevardBitesFoodTours.com

 

… at Kiwi Gelato having gelato for breakfast… Richard’s cat got him up at 3am, so opening up at 5:30am was no big deal! :-)

 

… Jake Jackson and Amy Jackson (and their mom, Kelly) at our third food stop. Mayberry’s…

 

… with Brevard Brewing Company beer…

 

… Adam Perkins and Allie Carrington  and Matt Sharpsteen with Lauren talking about Rocky’s famous pimento cheese recipe (featured in Southern Living’s cookbook) and Wine Down’s amazing charcuterie offerings… ;-)


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.. after a morning meeting talking radio, I’m signing on…

… this summer I will be able to say I’m nationally syndicated on radio, talking mindful living, life balance and healthy lifestyles.  These cranberry orange muffins btw are definitely NOT healthy.  :-)   I opted for coffee (no muffins) since I was fasting this morning.

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#yes #eathealthy #move #meditate

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