Category Archives: Brevard NC

… all my babies… #writerslife #blessed

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Happy Labor Day!… it’s a recording day for me… #throatcoat #quietplease

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… after-lunch shopping at Theophilus on Main Street…

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… salmon caesar salad at Falls Landing…

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… wild caught salmon at Food Matters today, and other delicious finds… xo #onlywildsalmon #neverfarmed

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… truth on a bag from Dr. Ann & Riversong Vet Clinic… I can think of other things too, but #yep

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… proud to be partnering with this amazing woman – Karen Jones of the UK – in hosting the upcoming 28-Day Reset Masterclass…

Click here to register for the “28-Day Reset Masterclass.”

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… life these days is Zooming every day… fitness training classes from the UK (so tired & sweaty here)…

… delivering keynotes & webinars via Zoom…

… and just catching up with friends…

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Throwback Thursday… 3 years ago I was traveling in Canada with these talented people!

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… amazing wedge salad at 131 Main in Biltmore Park…

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… new essential oils at Elements Spa that I haven’t tried… xo

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… happiness is prepping a canvas on a rainy Friday afternoon… can’t wait for paint day… #48hourstodry

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… girls night tonight… #ketoappetizers #wine #love

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… peaches at Henderson Nursery… #juicy

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… Sunday lunch lakeside at the Greystone xo #brunch

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… fresh herbs at Food Matters… #organic #homecooking #love

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… proud to be hosting programs in the UK and U.S. like this one, helping women recovering from toxic/abusive relationships and in need of a life reset… xo

Hosted by Karen Jones & Ann Sharpsteen

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… the last of the July 4th sparklers… #williamsonoma

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… my boy sure loves his sticks… #livinghisbestlife

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… so proud of this sweet guy’s talents… serving as a senior-level staff member to a highly respected U.S. Congressman at the mere age of 20, truly amazing… #blessed #proudmom

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#yes, that’s my heart… xo

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… Starbucks drive-through to the rescue this morning… #busyday

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Andrew has nearly given up on me coming up to watch the sunset at Hanty Branch lately… so he’s sending me photos instead… xo

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… honored to join Avon in their tireless work to support, encourage and help women across the world, including in Brazil (where I grew up) via the hardworking team at @FundoElas…

… #Blessed by the God-given team I have around me in helping to make this happen… #avon #avonfoundationforwomen #avonforwomen #womenhelpingwomen #MulheresTransformamOMundo #FundoELAS #DoarParaTransformar #healing #avonwomen

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… my favorite way to start the morning… xo

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… what’s up with all the colorful feathers that keep crossing my path?… I did google to find the meaning :-)

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… never knew I could love a hammock this much… #writingday #cooking

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… I love seeing the guestbook comments left by renters at the “Lumberyard Falls Bungalow” Airbnb rental… #soproud #IloveBrevard

Lumberyard Falls Bungalow

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… happy to see the gyms fully open again!

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Happy July 4th from my family to yours!

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… thank you to these amazing men of the Brevard Fire Department who were on the scene within minutes… not exactly what I had planned for the start of the weekend… :-(

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… a beautiful little surprise during my day… #Ilovebeautifulsurprises

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… at Johnson Family Farm today loading up on good stuff… #fresh

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… wild Friday night working my Harvard online class on Buddhism…

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… end of an era tonight with Marlaine at Wine Down… :-(

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… the view on our early morning walk/run today… #chocolateboy

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… new booking links were set up today… here are several ways to connect and book one-on-one time with me…

Click here to schedule a quick Zoom call, or here to schedule a phone call. Or, click here to schedule a FREE Zoom consultation call with me, and click here to connect on LinkedIn.

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… found this beautiful feather oddly stuck in a tree in the front yard… xo

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… stumbled on my favorite piano solo sheet music in an old box… xo

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Friday lunch in Biltmore Village with my mom… #shopping

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… abdominal crunch machine, I have missed you! #backinthegym

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… welding done!… isn’t this the most beautiful sculpture? :-) … not done yet, but getting there!

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… I love this little corner of Brevard… xo #ElementsSpa

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… haircuts at Hanty Branch have resumed this weekend… xo

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… everyone needs a Yeti cooler… and you can get yours at D.D. Bullwinkel’s #loveDDBullwinkels… xo

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… nothing better than the smell of fresh bread baking in the oven… my new weekly tradition when home… xo

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… yes, he’s 100% lab… loves going out to throw his orange frisbee… xo

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… end of a busy day and now candle burning with Elements Spa Calming Blend essential oil… #love

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… so happy that Wine Down is fully back up and running tonight… and busy!

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… not much going on this weekend other than writing, cooking & excited to be going back to my favorite spots in the world… xo

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