Category Archives: Brevard NC

… the Portuguese translation is done!… 100% of the book proceeds will go to benefit women in Brazil…now planning the book launch for Rio… #grateful #womenhelpingwomen… thank you all who have helped!…

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… stopped by Grateful Dog to get Mac & Leo Halloween dog treats… #sweetboys xo

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… trying hard to not look tired after all day on camera & mic… #workingonit #hardwork #butloveit

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… I get out of bed for two minutes, and look who takes my spot in bed… #imback #sweetboy

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… the gyms are all back to normal!

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… shopping in Highlands on Main Street today… #beautifulday xo

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… the famous jalapeno bacon cheddar burger at Wild Thyme in Highlands…

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… lunch at Square Root… xo #blessed #cobbsalad

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… excited for the upcoming session of the “28-Day Reset Masterclass”…

If you are one of my women friends, and are in need of a life reset and are looking for a fresh start after suffering heartbreak, abuse, or what feels like the most horrible breakup of your life, please click below to learn more about the “28-Day Reset Masterclass”… it may be just right for you! xo

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… charcuterie for dinner at Wine Down tonight… xo

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… happy to be home with this sweet boy… xo

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… thank you Cleveland for a wonderful trip… xo

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… lunch today at Don’s Pomeroy… xo

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… it’s getting cooler & the leaves are starting to fall… #yes #loveit

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… Friday 5pm, winding down the week at Wine Down… #tired

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… all my babies… #writerslife #blessed

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Happy Labor Day!… it’s a recording day for me… #throatcoat #quietplease

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… after-lunch shopping at Theophilus on Main Street…

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… salmon caesar salad at Falls Landing…

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… wild caught salmon at Food Matters today, and other delicious finds… xo #onlywildsalmon #neverfarmed

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… truth on a bag from Dr. Ann & Riversong Vet Clinic… I can think of other things too, but #yep

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… proud to be partnering with this amazing woman – Karen Jones of the UK – in hosting the upcoming 28-Day Reset Masterclass…

Click here to register for the “28-Day Reset Masterclass.”

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… life these days is Zooming every day… fitness training classes from the UK (so tired & sweaty here)…

… delivering keynotes & webinars via Zoom…

… and just catching up with friends…

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Throwback Thursday… 3 years ago I was traveling in Canada with these talented people!

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… amazing wedge salad at 131 Main in Biltmore Park…

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… new essential oils at Elements Spa that I haven’t tried… xo

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… happiness is prepping a canvas on a rainy Friday afternoon… can’t wait for paint day… #48hourstodry

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… girls night tonight… #ketoappetizers #wine #love

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… peaches at Henderson Nursery… #juicy

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… Sunday lunch lakeside at the Greystone xo #brunch

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… fresh herbs at Food Matters… #organic #homecooking #love

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… proud to be hosting programs in the UK and U.S. like this one, helping women recovering from toxic/abusive relationships and in need of a life reset… xo

Hosted by Karen Jones & Ann Sharpsteen

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… the last of the July 4th sparklers… #williamsonoma

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… my boy sure loves his sticks… #livinghisbestlife

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… so proud of this sweet guy’s talents… serving as a senior-level staff member to a highly respected U.S. Congressman at the mere age of 20, truly amazing… #blessed #proudmom

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#yes, that’s my heart… xo

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… Starbucks drive-through to the rescue this morning… #busyday

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Andrew has nearly given up on me coming up to watch the sunset at Hanty Branch lately… so he’s sending me photos instead… xo

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… honored to join Avon in their tireless work to support, encourage and help women across the world, including in Brazil (where I grew up) via the hardworking team at @FundoElas…

… #Blessed by the God-given team I have around me in helping to make this happen… #avon #avonfoundationforwomen #avonforwomen #womenhelpingwomen #MulheresTransformamOMundo #FundoELAS #DoarParaTransformar #healing #avonwomen

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… my favorite way to start the morning… xo

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… what’s up with all the colorful feathers that keep crossing my path?… I did google to find the meaning :-)

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… never knew I could love a hammock this much… #writingday #cooking

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… I love seeing the guestbook comments left by renters at the “Lumberyard Falls Bungalow” Airbnb rental… #soproud #IloveBrevard

Lumberyard Falls Bungalow

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… happy to see the gyms fully open again!

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Happy July 4th from my family to yours!

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… thank you to these amazing men of the Brevard Fire Department who were on the scene within minutes… not exactly what I had planned for the start of the weekend… :-(

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… a beautiful little surprise during my day… #Ilovebeautifulsurprises

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… at Johnson Family Farm today loading up on good stuff… #fresh

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… wild Friday night working my Harvard online class on Buddhism…

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… end of an era tonight with Marlaine at Wine Down… :-(

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