… oh my, seeing too many cute things at Theophilus, my favorite store in Brevard… #ireallyshouldleavenow

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… feta/spinach quiche and Valentines Day cookies at Blue Ridge Bakery, and other yum things…

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… happiness is finishing my workout before 8am… #happy

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… happy to receive this signed copy of a new Johnny Cash book that I’m quoted in… #thankyou

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… wonderful company over dinner tonight… can’t believe it’s February and we’re sitting outside enjoying the weather… xo

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Pisgah Pete predicts San Francisco 49ers to win Super Bowl (I hope you’re wrong, Pisgah Pete!)… plus, six more weeks of winter…

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Happy White Squirrel Day… see you at Mayberry’s today 12 noon for Pisgah Pete’s Super Bowl prediction and more… ceremony starts at 1pm!

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… loving the huge snowflakes this morning… I can’t wait to get snowed in with my boy #cooking #homebody #candles

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… stopped by Healthy Harvest today… bumped into a sweet friend… xo

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… picked up the proclamation for White Squirrel Day today at Mayor Jimmy Harris’ office… see you Sunday 12noon at Mayberry’s!

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… another booking of my #suffragecentennial keynote honoring this bold and interesting (and deliciously scandalous) woman who was a mighty voice in the women’s suffrage movement: Victoria Woodhull…

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… “Sex, Suffrage & Scandal” … California here I come! #womeninpolitics #suffrage100 … reach out to me for booking info & speaker one-sheet… I love speaking about topics I’m passionate about…


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… at the gym at 6:30am, still sore from yesterday… but #loveit… :-)

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… here’s my idea: take the person you love to The Library Kitchen & Bar Valentines weekend… #chefjohannes #love

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… it’s always fun to call a friend and say, “you’re on the front page of the paper this morning!”

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Our upcoming Feb. 2 White Squirrel Day made the front page of the Hendersonville newspaper today…


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… happy to be back live on WSQL… I’ve missed this old control panel & computer… #funmorning

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… got a tour of the Cat Cafe Rescue today & saw firsthand all the great work they do… please help them by dropping off needed items (see wishlist below)…

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I met Raven, the famous little sweet kitten, who was severely abused and suffered immensely but is making an amazing recovery under the care of the Cat Cafe team & Pisgah Animal Welfare Society…


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… my Friday night finishing up a Zoom call with the UK… exhausting week… xo… highs, lows, real estate deal fell apart, emptying boxes, missing someone, writing, emails (sigh)…

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… #true #noticethem

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… Chef Johannes & the team at The Library Kitchen & Bar are prepping for a fun Valentines Day… what are your plans for V-Day? #makeyourreservation #bestplacetobe

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… I almost did, thought about it… #love

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New podcast episode: Joy Resor – Author, Spiritual Mentor & Entrepreneur

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Mark your calendar for Sunday, Feb. 2nd 12noon @ Mayberry’s – White Squirrel Day festivities & ceremony starts at 1pm!

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Details outlined in the press release below (scroll down past photos):

Press release:


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… beautiful vintage photo of the old bank building on Main Street… xo

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… my friends think like I do… if loving wine is wrong, I don’t want to be right… #loveyogatoo :-)

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… prepping for upcoming White Squirrel Day at WSQL radio station… cute/interesting signs in the hallway…

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… thankful for the sweet supporters who encouraged me to run… #vote #serve

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… this little guy (whose name is “Shugg”) greeted me when my mom & I went into the Rob Travis Art Gallery on Main Street today… #dogswithjobs

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Mark your calendar for White Squirrel Day coming soon: Sunday Feb. 2nd 12noon, downtown Brevard

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Happy New Year!… thank you for your friendship, sweet friends… here are my wishes for the coming year…


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May 2020 bring us all joy, peace, and personal success. May 2020 be the year where kindness is the foundation of everything we do… what we give and what we receive. May 2020 be the year we notice miracles and embrace the divinity that is around us every day. May we slow down. Meditate. Take joy in good food, friends, and cooking healthy meals and enjoying them at leisure. May we love fiercely. May we take note of the things that excite our heart. Those things aren’t random, or by chance. Those things are our calling. May we chase after those things. May we take time every day to do the things we love. Exercise. Be around positive people who support us and are loving to all people. May we avoid negative people and drama. Embrace peace on a daily basis. Forgive. Read books that help us grow. Enjoy earthing/grounding, yoga, chakra balancing, tapping, and staying in alignment. And, finally may we all year listen to that voice that doesn’t use words. That voice won’t lead us astray. With love in my heart for you, I wish all of you a very happy New Year.
Love,
Ann xo


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… if you need a new roof, Joe Chapman is one of the roofers I highly recommend… he just replaced mine… #doitright

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New podcast episode: Keturah & Carolyn Allgood, singer-songwriters!

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… happy to be home with this sweet boy… I love how he’s fascinated with crystals #thatsmyboy #definitelymydog #energy #mac

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… bedtime reading tonight… #favorite… if you want peace and love in your life, this is a must-read to be read & re-read & lived… xo

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… celebrating a 20th birthday with my sweet guy! #futurelawyer #homeforChristmas xo

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… meet-up Christmas gathering at Wine Down tonight with the sweetest of centerpieces… xo

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… shopping at my favorite store, Williams Sonoma… xo

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… at Willow’s Dream in Asheville.. xo

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… remembering our sweet DAR sister, Debby West, today at Davidson River Presbyterian Church…

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… pre-sunset haircut time for Andrew on the porch at Hanty Branch this afternoon…

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New podcast episode! John Wood, WSQL General Manager & “The Leg Story”

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… saw this little cutie today while shopping in Asheville with Marlaine…

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… thankful for the “big love” ❤️ ❤️ ❤️ I receive every week about the book from strong beautiful women all around the country! xo

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… happy to be booking my new talk in 2020!… in honor of the 100-year anniversary of women being granted the right to vote in the U.S. #victoriawoodhull

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… beautiful storefront in downtown Brevard #Theophilus #myfavoritestore

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… yes, I believe this #always

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… my bedside crystals… missing my favorite rose quartz… #love #peace #calm

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… a pre-Christmas gift exchange at Marco Trattoria tonight over wine & pasta #goingunderthetree #thankyou xo

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… at my favorite B.B. Barnes on this Black Friday weekend…

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Happy Thanksgiving… wishing you love, happiness, peace, hugs, good food and reminders of the people & places that make your heart sing… xoxo

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… productive lunch meeting today with Buddy Bengel, candidate for Lt. Governor (& his team)…

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… please join the effort and donate to Buddy Bengel’s campaign for Lt. Governor by visiting his web site here … and stay in touch with me if you would like to attend an upcoming meet & greet with Buddy here in Brevard… Buddy is passionate about bringing new business to North Carolina among other things, and I’m happy to share why I’m supporting him…


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